Rebel Wilson Became Tearful As She Opened Up About Her 28kg Weight Loss In Her “Year Of Health”

The Australian actor (40) said in a lengthy Instagram Live video that she had failed to treat her body with “love and respect” in the past.

The Pitch Perfect star who earlier this year set herself a target of reaching 75kg in body weight said she was on her way to developing “self love”.

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The actor credited a stay at Austria’s VivaMayr wellness centre with leading her to change her diet and start exercising more.

“I wrote a little letter to myself about how I’m really gonna give it my all this year, and then I did,” she said.

In the video, Wilson also revealed that she has been consuming under 1,500 calories a day while exercising “like a beast”.

She said: “Nutritionally, the only thing is I do try to stay under 1,500 calories because of my body type. If want to lose weight in that week, I kind of have to stay under the 1,500 each day.”

The post Rebel Wilson Became Tearful As She Opened Up About Her 28kg Weight Loss In Her “Year Of Health” appeared first on 24Naijamusic.

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